I m a runner, so I decided to try pilates to see i...

I m a runner, so I decided to try pilates to see if I could improve my core and overall strength. I not only accomplished that, but I also found a fitness system that I enjoy as much as running! I had been taken pilates for two years when I became pregnant. I then decided to take private prenatal classes with Varvara. These classes made a huge difference in how I felt during my pregnancy. I was able to stay fit, remain active, and energized, especially since I was doing something that made me happy! After the baby was born I took private postnatal classes and these sessions motivated me to reconnect with my body and build my strength. Varvara took good care of me the whole time, explaining the purpose of the exercises that were new to me and making sure that I was comfortable and always safe. I highly recommend her studio, especially if you plan to become pregnant and would like to stay active, motivated, and fit throughout your pregnancy.