I started going to perfect posture Pilates this pa...

I started going to perfect posture Pilates this past June. I have had lower back issues for years. I began private classes twice a week since and not only has my back not been an issue I have have gained strength, flexabilty and core strength to support my aching back. Varvara who is the owner/ instructor is knowledgeable , patient and thorough. Yuki is my other fantastic instructor who along with Varvara plans my classes to have a clear direction for my continued success in Pilates.
Try this place , I highly recommend it. It s a nice quiet space with nice capable people with equally nice clients.