I have been out of the gym for a lot of years. Whe...

I have been out of the gym for a lot of years. When I started the 6 week challenge, I was out of shape. Couldn t keep up with the WOD. Now the I been coming to Crossfit Secaucus I look forward coming every time. The staff in this gym is like no other. They will help you every step of the way. Now I am in a better shape and keeping up. loving the result. I didn t think i was going to be able to do it but thanks to Coach Rob, David, Jeremy, Manuel and Deborah. I have been seen amazing result.