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I've been taking private sessions with Varvara at ...

I've been taking private sessions with Varvara at Perfect Posture Pilates for almost one year and I've continued my practice through virtual online private and group mat classes, which are reasonably priced given the high quality knowledge, detailed instruction and wealth of experience that Varvara and her wonderful staff members provide in each class.
Specifically, the online virtual mat classes are offered at convenient times if you work 9-5 and no two classes are ever the same; the variation in repetoire will keep challenging you. I particularly find each instructor's detailed "cues" for each exercise invaluablly helpful in a virtual group class.

In my private sessions, Varvara is patient, detail-oriented, supportive, and quick to correct my technique if I do not perform something accurately so that I do not injure myself. I always feel challenged, but not in over my head. I usually ask several questions about anatomy or functional movement and the 'why' behind each movement; Varvara patiently answers all my questions without hesitation, her wealth of knowledge/experience apparent.

For comparison, I signed up for a few classes at a more commercial/not-boutique studio just to see the difference and quickly realized that I probably would've performed the exercises incorrectly since other studio's classes did not provide the same quality "cues", had too many students to provide individualized attention/correction, and the instructors could not answer my questions after class about the benefit or "why" of paticular exercises. Needless to say, I stuck with Perfect Posture instead.

Bottom line, I highly recommend trying out Perfect Posture Pilate's virtual online classes/trying out this studio if you're interested in properly developing your physical strength, body awareness, mindfulness, and overall wellbeing through quality and knowledgable instruction. This is the best studio!

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