These guys really know their stuff. I found out a...

These guys really know their stuff. I found out about them from a friend of mine and signed up after the first visit.
It has always been important to me to do exercise the right way. I am not a fan of getting hurt. They show you how to do each exercise you will be doing that day and they watch you while you are preforming the exercise to make any corrections. I have been to the other fitness club where I signed up for one-on-one training and didn t get as much personal attention their like I do with Rob and Eddie.
I went from a size 16 to size 12 in three months. If you listen to their advice YOU WILL get to where you want to be. They will talk to you about your eating habits and help make alterations that will get you to your goal.
If you go consistently it will start to feel like a family. Everyone is so nice and encouraging, the coaches especially. They are always pushing you in a positive way to get you to your goal. It s not easy but you will see the change in your strength and body in no time at all.
I highly recommend you come try it, out you can ask me personally, Tami, I am always there striving to get to my goal and growing stronger every day.