Higgs Boson Review of Anchorage Yoga
If you are already a yogi, the schedule here is wi...
If you are already a yogi, the schedule here is wide and varied and pretty easy to fit what you want/need into your schedule. Their app makes it even easier.
The instructors are super, and there seems to be a ton of them. That in itself is a plus since, though you will have your favorites, you'll often find something new to try with a new (to you) instructor, or have a pleasant surprise if the regular instructor is off and you get a sub.
Reading the instructors' bios, there is a frequent reference to how utterly much it improved their own life, either from a physical or "life balance" perspective. Me, at 68 with arthritis that stopped most of my obsessive biking and all my running, I need it just to stay limber. And it certainly works. I've tried a few classes that were just not for me, but I'd expect that. Personally, I don't expect a rebirth experience, but if it can put the brakes on gaining speed on the other side of the hill, I'm all for it.
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