Excellent training I ever had.....All the trainers...

Excellent training I ever had.....All the trainers here are powerhouse of knowledge..... I am learning a lot...approach here is to first get the mechanics right...understand the science behind what you are doing and then put it to lot of practice with the correct form.....I think with this approach one develops a lot of interest and also helps to maximize the benefits....Rob is an excellent and very knowledgeable trainer...some of the concepts which was difficult for me, I was able to understand by his approach...David and Manuel are excellent trainers and constantly provide feedback on the right mechanics to improve the form...