I have a big possibly threatening health diagnosis...

I have a big possibly threatening health diagnosis that reqires a physical therapy of some kind to compensate for poor balance. Going to PO5 as I call it has enabled me to build core strength allowing balance to come from a less vulnerable place. I had my doc check up a week ago and I have improved! When I have a regular fitness routine, I ve got to like it otherwise I won t go and I like it so much. Everyone is easy going and down to earth, the equipment is clean and my instructor Sarah T is awesome to spend an hour with and is so observant.I love it, and it s suprisingly affordable plus they take some insurance benefit!