Nikki Nielson

Review of Llifetime Athletic Club, St. L...

I've been a member for a little over a year and ca...

I've been a member for a little over a year and can say I still love this gym! Right away you are greeted upon arrival by the friendly staff who will also bid you a good day/night when you leave. The quality of the locker rooms and equipment are pretty well kept to given the amount of usage they see. It does get crowded at peak hours but that goes for any gym in this area and though it would seem busy when you are finding a parking spot, you can still get in your full workout in with the amount of space there is inside.
When I first became a member I really had no idea how to work out properly which led me to Chris, a personal trainer here who is AWESOME! He is able to break things down simply while giving you the confidence to do them on your own outside of the sessions. Even though I don't see him as frequently anymore I would highly recommend him if you're looking for new circuits to try out or want to work on your technique.
I would also recommend trying a few of the classes out as well, particularly cycleAMP with Matt if you've never done it before he is a great instructor to get you into the class.
Lastly I would say the Cafe is great to have on site as well, when coming to work out late and you don't want to make dinner it's nice to be able to pick something up on your way out that is going to be healthy and delicious.