I am an older adult who was searching for a facili...

I am an older adult who was searching for a facility to help build my strength, bone density, coordination and longevity. I am completely satisfied and grateful for the training and attention I get at Donskov Strength and Conditioning. The staff hand write my workouts with my personal strengths and weaknesses in mind. I am recovering from a broken ankle from March of this year and they consistently work to both build and protect this ankle and inquire how I am feeling/doing. The staff are well-trained, highly educated and personable. I feel the most important quality about Donskov Strength and Conditioning is the atmosphere. Training can be difficult and, at times, I would rather sit in my lazy-boy but I am greeted with such friendliness and care that I am always motivated to go. I am having a wonderful experience training here and I plan to train with them well into the future.