ZenRock Fitness LLC Review

If you re looking for a personalized fitness experience that offers highly-tailored, thoughtful, and caring considerations for your needs and goals, you won t be disappointed with ZenRock Fitness. I have worked with most of the trainers over the past 5 years and can say, without a doubt, that they are the best around! They are very professional, knowledgeable, and kind. When I first became a client, I was in the worst physical shape of my life and felt miserable due to some health issues I had been struggling with for a couple of years. Not only did the trainers work with me physically, at a pace my body could tolerate and that I was comfortable with, but they also provided me with emotional support and encouragement I didn t realize I needed. Their holistic perspective helped me regain my health and get me back to a physical state that I never thought I d be again. I also like that ZenRock s studio environment offers a lot more privacy than most gyms. Even on my bad days, I felt very comfortable at ZenRock because each person has their own space to work in with their trainer. Though I m in a great place now health-wise, I am still a ZenRock client. I appreciate how my trainer changes her approach based on my current needs and continues to encourage me to challenge myself, as she is very familiar with my capabilities and limitations. I value the relationship we ve developed over the years and know that if I ever have a fitness or health concern that I think she can help with, I trust and value her professional opinion.

ZenRock is not "a gym with trainers" - the space is made up of individual studios designed solely for 1:1 training (or 1:2 partner training). If you're a self-conscious beginner or have limited movement they can create privacy for you. If you're a peak athlete with specific performance goals they can help you get there efficiently and effectively. The trainers are all highly skilled and they each have their own vibe - I worked with one when I was just starting out, then switched to another when I was ready to push myself in a different way. If you think it's time for some individual coaching, give ZenRock a try!

I scheduled my online consult for 6pm yesterday with Britt. I tried emailing and calling to confirm my appointment and no one responded. I showed up at 5:55. I waited in the lobby until 6:20 and left. Medhi was there and kept saying she should be showing up but that he too had tried to contact her and she had not responded. No one has called me or emailed me since.

I had numerous private training sessions with Petra and Nova. Both are superb trainers. There's something incredibly powerful about getting inside your own body. An almost spiritual experience. Yoga means Unity after all. Union with one's own self in order to then experience unity with the cosmos.

I am a long time member of the ZenRock family. If you are looking for personal instruction, private yoga and 1-1 training this is a great place to get fit, push yourself and grow. You won t feel the pressure of a big box gym but be encouraged to work at your pace and set meaningful life changing goals.

I have also been on one of the yoga retreats and it was one of the most recharging experiences I have ever had.

I have been going to ZenRock for 4 years now and think it is one of the best personal trainer gyms around. When my wife and I first started looking for a gym with personal trainers, we went into a few that were converted warehouse space with loud (shout to be heard loud) pumping music. That is not what we were looking for in a gym. When we found ZenRock, we were impressed with the atmosphere but afraid it would be out of our budget. Actually the cost for a couple to have multiple sessions a week were very reasonable and we have been going twice a week ever since.

I have been following Mehdi from gym to gym. I appreciate the variety of workouts and the techniques he provides to keep my workouts interesting. Anytime I come in with aches and pains we start with exercises that reduce or eliminate the aches. Mehdi keeps my workouts challenging and never boring.

The ZenRock Studio is clean and offers water, fresh towels and private showers. It cuts down on what I have to haul into the gym, I love it!

Great personal gym, with one on one with an instructor.

I ve been training at ZenRock for over 5 years, and have been very happy. I ve had sessions with most of the trainers on staff, though I train primarily with Britt, who has continued to be creative and challenge me in new ways to keep me engaged and progressing. I m stronger than I ve ever been and have become a competitive power lifter in my late 50s!

The trainers at ZenRock are very knowledgeable and meet you where you are and can take you where you want to go, whether that means recovering from injury, competing athletically, or improving your physical fitness and mindfulness. ZenRock handled the pandemic very smoothly, pivoting to video sessions and continues to provide virtual sessions as desired.

ZenRock is welcoming place where you can get a good workout without distractions, without having to wait for equipment, and with an attentive trainer.