Chris is a great personal trainer who helps you in...
Chris is a great personal trainer who helps you in every way possible to achieve your fitness goals and feel great! Each training session is different and enables you to learn new skills and strategies along the way. Weekly weigh ins are great as it enables you to see the progress you are making and what still needs work, which Chris will then happily go through with you how you can improve this and turn your weaknesses into strengths. Weekly blogs provide you with extra tips on how you can maintain a good healthy lifestyle, continue to keep on track with training and how to keep a balanced diet whilst juggling with everyday life chores and work. I find the weekly blogs very useful and helpful, as it enables you to deal with bad days and know how you can put things right again with your diet and training. Chris is very friendly, easy to get along with, good at his job and makes training fun which enables you to enjoy training whilst you work out, see results and achieve your fitness goals successfully. I highly recommend Chris as he is very enthusiastic with everything he does and enjoys helping others to achieve their fitness goals and targets in every way possible.