About One on one
One on One is a leading sports training company that offers basketball, volleyball, and strength training programs to individuals of all ages and skill levels. The company is based in Ann Arbor, Michigan, but also serves the surrounding areas of Saline, Dexter, Chelsea, Milan, and Canton.
The team at One on One believes that every athlete has the potential to achieve greatness with the right guidance and support. That's why they offer personalized one-on-one coaching sessions as well as group training programs designed to help athletes improve their skills and reach their full potential.
Basketball Training
One on One's basketball training program is designed for players who want to take their game to the next level. Whether you're a beginner or an experienced player looking to refine your skills, our expert coaches will work with you one-on-one or in small groups to help you improve your shooting technique, ball handling skills, footwork, defense strategies and more.
Volleyball Training
Our volleyball program focuses on developing fundamental skills such as serving accuracy and power; passing consistency; setting accuracy; hitting technique; blocking timing; defensive positioning & digging techniques. Our coaches are experienced players themselves who have played at high levels of competition so they know what it takes for athletes like you succeed.
Strength Training
At One on One we believe that strength training is essential for any athlete looking to improve their performance. Our strength-training program focuses not only on building muscle mass but also improving flexibility & mobility which helps prevent injuries during games or practices.
Private Lessons
For those who prefer individualized attention from our coaches we offer private lessons tailored specifically towards each athlete’s needs. These lessons can be scheduled at a time convenient for both parties either in-person or online via video conferencing software like Zoom or Skype!
Summer Camps
Our summer camps are perfect for young athletes looking for an immersive experience where they can learn new skills while having fun! We offer both day camps & overnight camps depending upon your preference so there’s something available no matter what type of experience you’re looking for!
Basketball Leagues
We also organize basketball leagues throughout the year where teams compete against each other in friendly competition! This provides an opportunity not only develop new friendships but also hone your competitive edge by playing against other skilled players from around town!
In conclusion,
One On One offers comprehensive sports training programs designed specifically towards helping athletes achieve success both on-and-off-the-court/field! With personalized coaching sessions tailored towards each individual’s needs combined with group classes focused around specific skill sets such as shooting drills or defensive strategies – there really isn’t anything else quite like it out there today! So if you’re ready take your game up another notch then look no further than us here at “One On One” – we’ve got everything covered when it comes down getting better results faster than ever before possible!