About Kent county girls on the run
Kent County Girls on the Run: Empowering Young Girls to be Confident and Healthy
Kent County Girls on the Run is a non-profit organization that aims to inspire young girls to be joyful, healthy, and confident through a fun and experience-based curriculum that creatively integrates running. The organization was founded in 1996 by Molly Barker, who wanted to create a program that would help young girls develop self-esteem and confidence while also promoting physical fitness.
The program is designed for girls in grades 3-8 and focuses on three key areas: understanding oneself, valuing relationships, and teamwork. Through interactive lessons, games, and running activities, the program helps girls develop important life skills such as goal-setting, decision-making, communication skills, empathy towards others.
One of the unique aspects of Kent County Girls on the Run is its focus on inclusivity. The organization welcomes all girls regardless of their athletic ability or background. In fact, many of the participants have never run before joining the program.
The curriculum consists of 20 lessons that are delivered over a period of ten weeks. Each lesson focuses on a specific topic such as positive self-talk or standing up for oneself. The lessons are designed to be interactive with plenty of opportunities for discussion and reflection.
Running is an integral part of Kent County Girls on the Run's curriculum. However it's not just about physical fitness; it's also about building confidence through achievement. At each session there is an opportunity for participants to set goals related to running such as completing a certain distance or improving their time.
At the end of each season there is a celebratory 5K run where all participants come together with their families and coaches to celebrate their achievements over ten weeks. This event provides an opportunity for participants to showcase what they have learned throughout their time in Kent County Girls on the Run while also celebrating being part of something bigger than themselves.
Kent County Girls on the Run has had tremendous success in empowering young girls to be confident and healthy. According to a study conducted by the University of Minnesota, participants in the program showed significant improvements in self-esteem, body image, and physical activity levels.
The organization is run by a team of dedicated volunteers who are passionate about making a difference in the lives of young girls. They come from all walks of life but share a common goal: to empower young girls to be their best selves.
In conclusion, Kent County Girls on the Run is an incredible organization that is making a real difference in the lives of young girls. Through its fun and experience-based curriculum that creatively integrates running, it's inspiring confidence and promoting physical fitness among its participants. If you're looking for an organization that empowers young girls while also promoting health and wellness, then Kent County Girls on the Run is definitely worth checking out!