3 years ago
MIND has helped me immensely with my mental health...
MIND has helped me immensely with my mental health. There are a wide range of courses that have improved my wellbeing.
I am part of a project called Building Better Opportunities and that has allowed me to find and work on my confidence, helping me to deal with personal problems I would have struggled to cope with alone. This has been invaluable.
Furthermore, there are groups helping individuals getting back into volunteering/work.
There is a social group that follows afterwards which centres on certain activities although you can choose to do other things like play games instead.
There is much more on offer than what I have outlined. It is a place I would recommend to someone who wishes to improve their mental health.