About Girls on the run of greater sacramento
Girls on the Run of Greater Sacramento: Empowering Girls to be Joyful, Healthy and Confident
Girls on the Run of Greater Sacramento is a non-profit organization that aims to inspire girls to be joyful, healthy and confident through a fun, experience-based curriculum which creatively integrates running. The organization was founded in 2000 by Molly Barker in Charlotte, North Carolina. Since then, it has expanded across the United States and Canada with over 200 councils serving more than 1.5 million girls.
The mission of Girls on the Run is to empower young girls by providing them with tools and resources that help them develop self-confidence, positive body image, leadership skills and healthy habits. The program is designed for girls aged between eight and thirteen years old who are at an age where they are starting to form their own identities.
The curriculum used by Girls on the Run is based on three core values: understanding oneself, valuing relationships and teamwork. These values are taught through interactive lessons that incorporate physical activity such as running games or exercises. The program culminates in a celebratory 5K run where participants can showcase their newfound confidence while being cheered on by family members and friends.
Girls who participate in this program learn valuable life skills such as goal-setting, decision-making, problem-solving and communication skills which will serve them well throughout their lives. They also learn about nutrition education which helps them make healthier choices when it comes to food.
One of the unique aspects of Girls on the Run is its focus on inclusivity - all girls are welcome regardless of their athletic ability or financial situation. Scholarships are available for those who need financial assistance so that every girl has an opportunity to participate.
Girls on the Run also relies heavily upon volunteers who serve as coaches or running buddies for participants during practices or events like 5K runs. These volunteers play an important role in helping young girls develop self-esteem while fostering positive relationships with others.
In addition to its core program, Girls on the Run of Greater Sacramento also offers a number of other initiatives such as Heart & Sole which is designed for girls in grades six through eight. This program focuses on building self-esteem and confidence while also addressing issues that are specific to this age group such as peer pressure and social media.
Girls on the Run has received numerous accolades for its work including being named one of the top 50 non-profits by Forbes magazine. The organization has also been recognized by the National AfterSchool Association and was awarded a gold medal from GuideStar.
If you are looking for an organization that empowers young girls to be joyful, healthy and confident then look no further than Girls on the Run of Greater Sacramento. With its fun, experience-based curriculum which creatively integrates running, this non-profit is making a real difference in the lives of young girls across America.