Big studio. Knowledgeable teachers. Welcoming clients and staff. I was just in town for a few days and I love exploring yoga studios and this studio was a nice visit. I took a slow vinyasa flow and it was slow yet still kept a challenge and the instructor offered plenty of variations keeping in mind her varied students (injuries, experience, etc). I would recommend this for anyone looking for yoga who doesn t want the hot yoga experience.
Fantastic community and knowledgeable, caring teachers.
I took the prenatal yoga class which was a very relaxing and fun class. There were some great stretches and they were very accommodating to different levels of pregnancy. I met some really nice women and enjoyed the class. Dawn is very nice and responsive to questions and willing to help to accommodate any specific needs or requests. They are also great as far as helping out in the community.
Took a vinyasa flow class this morning with Ann and couldn't be happier. A beautiful, clean facility, wonderful service and an excellent class.
Every single class is well thought out and geared to a specific group of people. So if you are looking to get fit, find peace and joy, run, don't walk to sign up for classes. You will not be disappointed. It is head and shoulders above any yoga studio I have taken classes at.
I love the Kundalini class with Vilma on Tuesday nights. I've been to some of the other classes and the were great. But Vilma's class is my middle of the week escape.
I have been practicing yoga and Pilates here since June 2017 and it is the perfect studio for me in terms of location, variety of classes, and excellent teachers. Given my schedule, I mostly take classes with Mary McIntyre, Dawn Curtis, More
I love the atmosphere of this yoga studio. Dawn and her instructors make sure each session is peaceful and serene. There are a wide variety of classes to choose from for all levels . You are guaranteed to leave here relaxed and refreshed.
I chose this yoga studio because it is around the corner from Play, Work or Dash. I have a young daughter, a husband that travels a lot for work and am working on a routine that includes more self-care. So this combination is amazing! (A place to drop my daughter so she can play, socialize w kiddos her age and do crafts while I pop around the corner and get some time for myself to reset, move my body and recenter my energy)
The studio also has late morning and lunch time classes every day during the week which was really important to me. I ve been slowly trying different classes and have been enjoying trying out all the different styles that are offered. I ve really enjoyed the teachers as well. They just moved to a new studio that is gorgeous too! It feels more spacious and has beautiful light w all the windows and feels very serene! Thanks you!
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