Better Bodies Yoga Review

I started at Better Bodies Yoga with sciatica and a sore lower back. I went from one class a week to three and I love it. Every day I feel better. There is a variety of classes at different times so I can always fit a class into my schedule. Better yet, the teachers are amazing.

Great openness and support to work at your own level...excellent instructors who offer nicely variable experience in class. Very different instructional styles that provide good choices.

I was afraid to try yoga because I'd had bad experiences with "clique classes" in other locations. Everybody has been very open, welcoming, and helpful. Many of the classes are suited to beginners and the instructors have been great about offering modifications for those of us who are baby beginners. The studios are impeccably clean. Hot Yin is so relaxing and gentle - my favorite class of all. Price is very reasonable for the great classes, location and options too. (And if you want to give it a try, you can rent a mat, rent the towel for hot yoga, etc.)

I am so thankful to have found Better Bodies Yoga. The teachers are wonderful and have helped me so much! I am feeling better everyday and look forward to every class. The salt caves are amazing and have been helping my allergy issues tremendously. My husband is going to yoga therapy with Karen to help with his walking and balance. She is so caring and passionate about her work. He is really starting to improve. Anna has been a huge blessing from the beginning. Always helping me and has made us feel so welcome. I can t say enough about this fantastic place! It has changed my life and health for the better.

Better Bodies is the premiere yoga studio in Memphis. Karen and her instructors are incredibly attentive and kind. Better Bodies offers a wide variety of classes and services, including: yoga, private yoga instruction, workshops, yoga teacher training, and relaxation sessions in their salt rooms. I ve been to their regular yoga classes, but tried the Salty Yoga class in their Salt Cave tonight. It was such a calming and restoring experience. Ruthie was a great instructor. I really enjoyed how she guided us through each pose and gave us clear, useful instruction on how to get the most out of our practice. The glowing salt displays and music created such a wonderful space. Regardless of your yoga level, I would highly recommend visiting Better Bodies. They truly have something for everyone.

TIP: I would recommend arriving early in case any forms or paperwork needs to be completed

TIP: they have lockers! Remember to bring a lock!

Totally awesome experience!! Anna & Karen made me feel like I'd been a member for years. I will absolutely be back to enjoy all the Salt Therapy!