Chelsea Johnston

Review of Better Bodies Yoga

Better Bodies is the premiere yoga studio in Memph...

Better Bodies is the premiere yoga studio in Memphis. Karen and her instructors are incredibly attentive and kind. Better Bodies offers a wide variety of classes and services, including: yoga, private yoga instruction, workshops, yoga teacher training, and relaxation sessions in their salt rooms. I ve been to their regular yoga classes, but tried the Salty Yoga class in their Salt Cave tonight. It was such a calming and restoring experience. Ruthie was a great instructor. I really enjoyed how she guided us through each pose and gave us clear, useful instruction on how to get the most out of our practice. The glowing salt displays and music created such a wonderful space. Regardless of your yoga level, I would highly recommend visiting Better Bodies. They truly have something for everyone.

TIP: I would recommend arriving early in case any forms or paperwork needs to be completed

TIP: they have lockers! Remember to bring a lock!