It s unbelievable how much progress everyone has m...

It s unbelievable how much progress everyone has made throughout the flexibility class with Maksym Shpachynskyi. He has a set of routines that is scientific and effective, from the warm-up to various stretching exercise and finally the training for split. This really helped me reach the full potential of my flexibility, also lowered the risk of getting injured, which could easily happen if we stretched ourselves at home. And his class never lacks of fun and energy!