David

Review of Kerrisdale Community Centre

I'm a regular. The Gym is very small. The free wei...

I'm a regular. The Gym is very small. The free weight room is not supervised. What this means is young people who are new to lifting weights (an some who are not), love to drop them from a distance and make huge crashing noises like there they are the only ones there. They often lift weights that are too heavy to control (and are ruining their joints but don't know it yet). Even though there are many signs saying don't drop free weights. You want to get big? Do less weights but tons more reps. "Many" people are seen dead lifting extremely heavy weights in their socks! This is a major safety concerns for those around as if they slip they could injure others. You get what you pay for.