I have now been a member of Crossfit Exe for almos...

I have now been a member of Crossfit Exe for almost 2 years and I haven t looked back since walking through the doors in May 2015. The friendly people and atmosphere in the gym is amazing, the coaches are brilliant (they taught the runner how to squat!) and on top of all of that I have made great friends! I've learnt so many new exercises and techniques and can t wait to continue to learn and improve over the next 2 years!

I am also a member of a running club and whilst I love the running events I do find it hard to commit to the training, where as I train at Crossfit Exe 5-6 days a week and haven t once got bored! The programming is brilliant and always varied and I look forward to every morning. Joining the 7.30am class is a great way to start my day! Crossfit keeps me fit enough to continue my running events but prevents me getting injured like I did when I used to just pound the pavements!

There is a great range of abilities at the gym and Crossfit Exe caters for them all, so don t ever think you are not good enough to come and give it a try you will soon realise all of the amazing things you body is capable of and you won t look back!

Another great thing about Crossfit Exe is the teamwork. When I stopped playing hockey I thought I would miss being part of a team but at this gym you are part of the best team ever!

I have just got back from competing in my third Crossfit team event and loved every minute, did things I never thought I could do and bought more beautiful gym kit! That is the only negative I can find you may get addicted to buying way too many snazzy workout clothes if you join this gym as training with these amazing people will be one of the highlights of your day!