I joined Crossfit Exe 3 and a half years ago after...

I joined Crossfit Exe 3 and a half years ago after various attempts to keep fit never really stuck, I'd often get bored training on my own and really didn't enjoy huge group classes trying to stay in time to the music! Crossfit is completely different with smaller class sizes, constantly varied movements and new skills being learnt every week.

The other thing that is entirely different to other gyms is the people, I know everyone's name and they know mine, the community is amazing and some of my best friends I've met at Crossfit Exe.

I couldn't be without it now, it's my favourite hour of everyday.