ramak safi

Review of MBody Yoga

I have been going to Mbody since Spring of 2008, I...

I have been going to Mbody since Spring of 2008, I was in college playing soccer and I was having hamstring problems, friend of mine told me that yoga will do magic. Took one class and liked it, bought the 40 day pass and fell in love with Yoga, in begging it was just physical aspect of it, being strong and flexible but as I took more classes I realized how it helps me with my ADHD and I am able to focus better and I was much nicer person to be around :) I have been to few other places but I have biased opinion in regards to Mbody, the place has some of the best instructors in Florida and I have been there countless of times but cant complain about anything or anyone. I love it today more than ever, because Yoga has the life of its own, everyone has their own way of interpreting it to themselves, and as you discover more about it, and go deeper in the world of yoga, it helps you understand life and get closer to what it means to be truly happy, you get closer to spiritual aspect of life which directly correlates with your physical well being. Maybe they should have named the place MSBody, Mind, Sprite, and body! I hope you give it a try, I know you wont be disappointed!