Sarah Harrell

Review of MBody Yoga

I had a membership at MBody for a year before I mo...

I had a membership at MBody for a year before I moved away from town and decided to let it expire, but I am SO GRATEFUL I made that investment. A lot of stressful life changes were thrown my way in that year, and classes at MBody not only helped me work through those, they also reignited my passion for yoga.
Each instructor s style includes similar elements, so I knew I was at an MBody class, but they were still very different and unique to the teacher, so sometimes I would even pick a class based off of the vibes I needed that day. The support provided from instructors, from adjusting poses to spotting, felt almost intuitive. And you could tell the instructors really cared about what was going into each class. Maybe that s why I cried during the heart openers every now and then (oops).
Also I HAVE to mention the lavender towels. Given the state of the state I m not sure if they still offer those, but what a perfect reward after a long class. I recommend MBody to anyone looking for a home studio in Jacksonville. Shout it from the rooftops if I could.