Dave Stickland

Review of CrossFit Exe

There are so many gyms and fitness businesses arou...

There are so many gyms and fitness businesses around now and believe me, I have used and experienced most of them. I absolutely promise you CrossFit is the real deal. Just 4 months into my journey with CrossFit Exe and I have not just changed shape for the better, I have gained large amounts of strength and mobility. In fact I was pretty proud of the fact I could do 30 press ups when I started, now that would be a warm up at most :-)
But the best thing is the amazing bunch of friends I have made. The community that Jaime, Sophia, Shaun, Lou, Connor, Jamie M, Cerys et al have made is amazing and if you are ever down or demotivated, a smile or a kick from this crew will bring sunshine and real strength into your life.