My daughter and I attended a great workshop with F...

My daughter and I attended a great workshop with Fraser this morning at our gym. He was so knowledgeable and skilled at explaining how we can improve our basic functional movements across each day and in the gym to get optimal results in fitness and general wellbeing. I was so impressed by his professional approach and will definitely be booking in for my daughter and I to continue to improve our functional fitness and address some aches and pains that restrict us in achieving our fitness and recreational goals.