I had me and my girlfriend were both pretty strong...

I had me and my girlfriend were both pretty strong and fit I also had my 8yr old son and 51 yr old mother. The guides were great. We were thrown from the raft several times. I inhaled water and my head kept going under it was scary. I take my son on a lot of outdoor adventures but he was terrified. Maybe it s just me but I don t think this is meant for the timid older people not already aclamated or children under 12 or so.