Since I haven't worked out for years, I needed he...

Since I haven't worked out for years, I needed help to get started. My initial tour was with the head trainer/therapist and just by observing my walk, he was able to tell me why I had pain in my lower back and right leg / foot.

I'm now on a training program and it's, so far , been very helpful.

Looking forward to continuing my road back to being in better shape.