Garnet Neve

Review of HealthPlex Fitness

When I first came to HealthPlex in Oct 2016 I was ...

When I first came to HealthPlex in Oct 2016 I was doing rehab for a herniated disc of L4/L5 in my back. I felt I wasn t making enough progress with rehab so I started working with Teresa Burke - immediately I started to make progress! She had me doing some of the same exercises my physical therapist did but she critiqued my form and corrected it so the exercises actually started to have positive effects! At this point it had been five months since my injury and the specialist I had seen wanted to operate but I wanted to at least try thereapy first. In less than three months I was completely pain free and I didn t have to go under the knife! I am SO thankful for Teresa and HealthPlex!! I am pain free today because of them!