Dave Bender

Review of HealthPlex Fitness

I have been working with HealthPlex Fitness for mo...

I have been working with HealthPlex Fitness for more than 6 years as a part of the Shenendehowa Crew team. They have helped us coaches put together a well thought out and comprehensive training program for our group every year. The trainers listen to what our goals are and help adjust the training to see fit. The trainers work great with the kids, and they are always excited to start up again every year.

I personally have started training with Tim Ryan for almost a year. His positive attitude and energy always has me excited to come into the gym. The results have been great, and I look forward to continue working with Tim and HealthPlex.