Kathy

Review of HealthPlex Fitness

I have been working with Teresa Burke for 5+ years...

I have been working with Teresa Burke for 5+ years both in personal training and small group classes. I have chronic pain from neck and back problems. Teresa was great to work with and helped me progress with core body strengthening using good technique so I did not injure myself. My quality of life doing every day activities is much improved and I have also been able to return to cross country skiing, hiking up the Adirondack high peaks, and kayaking for 3+ hours. I highly recommend the Healthplex!