I ve been training with Karen at James Pittam Heal...

I ve been training with Karen at James Pittam Health and Fitness since July 2018 and it s been a great experience. I ve gone from being a complete novice who had never been to a gym before to someone who knows how to use the machines, do the exercises properly and I can see the positive results. Karen has given me several programmes to work on outside of the training sessions, and she pushes me when she knows I can work harder. My general fitness and confidence have increased as a result of the training I receive from her.