My experiences with Medcan have been excellent. I...

My experiences with Medcan have been excellent. I initially came for a full physical in January 2020 and subsequently signed on to use their personal training service. I was out of shape and a little wary of what I was getting myself in for. However, my experiences with my trainer Simon Lim and the program he has put me through have been extraordinary. Simon tailored a program that has progressively gotten me in the best shape I've been in for the last 20 years. Every two weeks he has revised the program to build on core strength, flexibility and cardio - taking into account my age and addressing the muscle groups that needed more work than others. In the process my health has dramatically improved and I've lost 48 pounds. This has been a very worthwhile investment and I highly recommend Medcan and Simon.