J

Jelmer Keur
Review of InspanningLoont

4 years ago

To my satisfaction, I recently did an exercise tes...

To my satisfaction, I recently did an exercise test (VO2Max test) at InspanningLoont under the guidance of exercise physiologist Angelo Antonietti to determine my aerobic fitness and training zones. Although my feelings about my performance both during and after the test were less positive, the results of the test (NB: very clear and expertly elaborated by Angelo in a report he sent me afterwards) showed that both my VO2max , if my ability around the anaerobic threshold (FTP) as well as my heart rate at the different heart rate thresholds had improved compared to a previous test, which indicates an improved condition! Nice to be able to observe and to know very valuable towards the continuation of my training.

Angelo is knowledgeable, knows how to convey the 'staged' results in a motivated, understandable and expert manner and takes the time for you to answer all your questions.

So go here with confidence! Thanks Angelo.

Comments:

No comments