I have been practicing yoga at IYI off and on (som...

I have been practicing yoga at IYI off and on (sometimes with very long stretches in between) for over 15 years. I have taken yoga classes many other places and always come back here. The instructors are nearly all of very high caliber and the physical environment is very conducive to a positive experience. There is generally a nice balance between picking apart the intention behind the postures and keeping things moving. It is true, as some reviews have stated, that the offerings are not of the absolute most vigorous and athletic variety. However, if you are seeking to tone your mind and spirit along with your body, this is a great place. IYI is one of the only places in this city where I have been able to experience a true respite. Thank you for being there. I hope you always are.