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Anna Culbreth

4 years ago

I ve struggled with my weight since puberty, but i...

I ve struggled with my weight since puberty, but it took a turn for the worse during my undergrad and graduate career. Doctor after doctor, on and off different medications, it came down to a diagnosis of PCOS. Newly 24, this news was not I wanted to hear, but it explains so much why it s so difficult for me to lose weight, especially on my own. Just two months ago I decided it was time to find a personal trainer, an idea I had ignored since high school. I was so nervous at first, but I m so glad I found Rick. Rick is patient, understanding, extremely knowledgeable, and an excellent trainer all around. There are times when I have to stop short of our goal for the workout, and when I do, Rick never makes me feel bad about it. The encouragement on what I was able to do, and what I will be able to do in the future is so appreciated and makes it all worth it. Rick encourages without pushing too hard, and makes sure I m doing things the right way- so I get the most out of our time. Make no mistake, Rick is tough- but only because he knows you can do it. There are some days that I feel too tired to go in, and some I don t, but no matter how I feel going in, I leave Rick s feeling better physically and mentally. Rick is worth your time, your effort, and your focus, because he gives it all back. Finding Rick and being able to work with him as been a game changer. I m losing weight, feeling better, and for the first time in my life- I truly enjoy working out. Long story short: Rick is wonderful, and you won t be disappointed with him training you!

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