Excellent. I bought beautiful beets and I wondere...

Excellent. I bought beautiful beets and I wondered out loud to the young woman as the cash register what do I do with the dark green leafy part which looks stunning and I felt lost -- only at Integral Yoga in NYC would you get such a loving response -- loving towards the beets and the green part and towards a human in this case me! She recommended several different ideas on how to use the beautiful green part.

Manu Dawson is there on Wednesday later afternoons to give insight, thoughts and ideas and health. I have known Manu for I am guessing 33 or 34 years. Great guy, very intelligent, insightful, compassionate and kind.

I also checked with the "deli" counter which serves vegan and veg and asked if their soups are oil free and they are!

Excellent place and kind sweet staff members!!!!!!!!