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I love this studio! We moved to Chicago about six ...

I love this studio! We moved to Chicago about six months ago. I started going here a few times a month and haven't looked back. I've taken classes with Ricardo and Eileen-- both wonderful instructors in very different ways. Eileen is very high-energy, warm, bubbly, friendly. Ricardo is quite calming, genial, deliberate, and gentle. Both of their classes were a bit slowed down, more Hatha-style, with a focus on breathing and proper alignment, which I really like. Eileen taught me a trick for pelvic alignment when seated that I'll never forget. I always leave both classes feeling refreshed, a little more connected to my local community, and glad I took some time to strengthen my body and leave some stress behind.

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