K

Kim Fatica

4 years ago

I love One Key Yoga! Having a fulfilling and enlig...

I love One Key Yoga! Having a fulfilling and enlightening experience comes from an experienced and personable instructor. Gina Fitzpatrick has created a wonderful space in the heart of Chicago's Ravenswood neighborhood and fills it with her charming positivity and expansive knowledge. I am a very active person, but suffered a stroke a year ago that left me with some minor issues on my left side. I also have some stiffness in my hips that makes some poses difficult for me to do correctly. My issues finally motivated me to take up yoga to heal my body and become more mindful.

Gina took the time to find out more about my concerns as well as others in the class in order to tailor the session to everyone's benefit. She incorporated special movements and poses that helped me avoid strain and discomfort, as my left side has not yet returned to full strength. I was really surprised how much she knew about neuropathy associated with strokes.

The space itself is lovely and calming. There is a modern aesthetic that includes bamboo flooring, lavender walls, and sliding track doors that let in natural light while buffering noise. It's neat, clean, and well organized.

I am so glad I took the time to come to One Key Yoga. You won't find a more passionate and delightful yogini than Gina!

Comments:

No comments