Vikasati

Vikasati is a premium wellness centre and bathhouse in Brisbane, Queensland, offering ice baths, magnesium pools, and a rejuvenating hot rock sauna to help athletes, gym enthusiasts, and busy professionals relax, recharge, and recover. The business operates across three locations: Red Hill, Southport on the Gold Coast, and Toowoomba, providing a community space focused on holistic recovery experiences and balance between physical and mental wellbeing.

A weekly reset membership costs $29 per week, and the business also offers a Black Friday promotion where a 3-session pack is available for $111. Additionally, they provide services such as 6 Week Functional Transformations, health coaching, and InBody scans specifically for the Brisbane area.

The business features 5° ice baths designed to reduce inflammation and muscle soreness, a Finnish rock sauna to improve circulation and reduce stress, and magnesium pools that alternate between hot (37°) and cold (14°) temperatures for hot/cold therapy.

Founders Ben and Will met in 2015 as gym trainers and officially launched Vikasati in 2022 after discovering that contrast therapy sped up recovery and helped them stay grounded through life's pressures.

The business is described as an open-air bathhouse that embraces the elements, featuring fresh air, open sky, sunlight by day, and stars by night, creating a space for mindful movement and introspection.

The core philosophy emphasizes that balance is something you return to rather than add, encouraging a shared practice of contrast and community where people move, pause, and reconnect with the elements.

Some reviewers praise the ability to disconnect from screens and noise, while the business notes that modern life often replaces movement with convenience and stillness with constant noise, which this space aims to reverse.

The business aims to build a tribe of healthy, happy individuals who can share wellness goals and find a supportive, likeminded community beyond just physical recovery.

The business states that the practice of moving between hot and cold is as old as civilisation itself, drawing on traditions from the Nordics, Greeks, Egyptians, and Chinese.

The business offers a '6 Week Functional Transformation' program and allows users to book a discovery session with a Coach to begin their journey.

The business encourages visitors to take 90 minutes for themselves to unwind, let go of stress, and prioritise their mental health in a peaceful environment.

The business explicitly states that visitors can visit the wellness centre alone to slow down and focus on their journey, or they can come with friends to share the experience.

Vikasati is located at 147 Musgrave Road, Red Hill, 4059, Brisbane, Queensland.

You can reach Vikasati by phone at 481138473.

The official website of Vikasati is vikasati.com.au.