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About Ride Planner

Ride Planner is a web-based tool that estimates cycling ride characteristics by combining a RideWithGPS route or GPX file with a rider's profile inputs. Users can provide their body weight, FTP or fixed power output, intensity level, height, age, sex, and fueling rate to calculate estimated ride time, segment-by-segment speed based on actual grade, and distance-weighted wind and temperature exposure along the route. The tool also produces nutrition and hydration guidance, including a fluid target that scales with the heat index, and a per-hour precipitation timeline based on the rider's projected position. Output can be previewed and downloaded as a PDF route card with editable checkpoints, stops, and climb ratings.