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How do you customize the 3, 4, or 5-day structured routines for clients training remotely?

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About Julián Lezcano

Julián Lezcano is a certified personal trainer based in Buenos Aires with more than 8 years of experience. He offers personalized training plans and nutritional guidance for individuals of all levels, from beginners to athletes seeking to improve performance. Services are available online, allowing clients to train remotely with monthly progress tracking and plan adjustments. He also sells structured routine programs for men and women in 3, 4, and 5-day formats through his website.