HIKE & YOGA · Week-end Yoga & Randonnée · Vallée de Chamonix · 17 & 18 octobre

HIKE & YOGA is a two-day yoga and hiking event taking place on October 17 and 18 in the Chamonix Valley. The event is held at Chalet Viñales in Les Houches, at the foot of Mont-Blanc, and is limited to 12 participants. Each day includes a guided hike led by Heidi and a yoga session led by Alexia, featuring three themed sessions over the weekend.

The event is designed for people seeking to reconnect with nature, others, and themselves through movement in the mountains and mindfulness on the mat. It is limited to 12 places to ensure an intimate and authentic experience in the Chamonix Valley with Mont-Blanc as the backdrop.

Participants can reserve their spot directly through the website hikeandyoga.fr, where reservations are currently open. The booking process involves selecting the October 17-18 dates and securing one of the 12 available places for the weekend.

The weekend features a guided hike every day led by Heidi, a mountain guide and ski instructor from ESF Courchevel. The hikes start directly from the Chalet Viñales and are described as suitable for an intermediate level, taking advantage of the autumn colors in October.

Yoga sessions are conducted daily by Alexia, a certified yoga teacher trained in Nepal and Bali. The program includes three distinct themed sessions over the weekend, such as sound travel with Tibetan singing bowls and morning meditation.

Meals are provided at the chalet, including a vegetarian dinner on Saturday and lunch on Sunday. On Saturday at noon, participants bring their own lunch from their bags, while the Sunday lunch is included in the package.

The hosts are Heidi Bellante and Alexia, who describe themselves as friends united by a love for the mountains and yoga. They aim to provide an authentic, restorative, and positive experience for all participants.

Heidi Bellante is a ski instructor at ESF Courchevel, a mountain companion, and a trekking and hiking guide during the summer. She emphasizes discovering beautiful trails and seeing participants leave feeling proud and recharged.

Alexia is a certified yoga teacher who studied Hatha Yoga in Nepal and Vinyasa Yoga in Bali. She focuses on making yoga accessible and comfortable for everyone, from beginners to experienced practitioners.

The event is located in Les Houches, within the Chamonix Valley, placing it directly at the foot of Mont-Blanc. This location allows for easy access to mountain trails and a serene chalet setting for the yoga sessions.

The event has been running for at least two editions, with the current one being the second edition scheduled for October 17 and 18. The team has established a recurring schedule for this specific weekend in the valley.

The business can be contacted via the email address [email protected], which is listed in the footer of their website. Social media handles for Heidi and Alexia are also provided for direct communication.

Some reviewers on other platforms praise the intimate size of 12 participants and the authentic atmosphere created by the hosts. The combination of hiking and yoga in the Chamonix Valley is highlighted as a unique and refreshing experience.

The event offers a structured program with specific themes like Tibetan singing bowls and morning meditation, which are not always found in standard yoga retreats. The step-by-step process from arrival to the final hike is clearly outlined on the website.

The official website of HIKE & YOGA · Week-end Yoga & Randonnée · Vallée de Chamonix · 17 & 18 octobre is hikeandyoga.fr.