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What does CS Personal Training do?
CS Personal Training offers one-to-one personal training sessions in a private studio in Pinner, run by Carol, with sessions tailored to each client's ability and goals and online coaching also available.
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About CS Personal Training
I'm Carol, a personal trainer in Pinner. I work one to one in a private studio, so it's just you and me, no queue for the equipment and nobody watching. I train regular people rather than athletes. Most of my clients are women in their 40s, 50s and 60s, though I train men and teenagers too. The aim is getting stronger, moving better and holding on to the things you enjoy doing. Sessions are built around what you can manage now, including if you're coming back from an injury, an operation or a long time away from exercise. I also coach online if you'd rather train at home or in your own gym.
- Website
- cspt.uk
- Phone
- +44 7714 208017
- [email protected]
- Address
- The Studio, 151 Village Way, Pinner, Greater London, HA5 5AA
- Business hours
- Mon-Fri: 07:00 - 19:00, Sat-Sun: 09:00 - 13:00
- Categories
- Health, wellness and fitness
