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How do you structure a typical session when using somatic therapies to help clients process body-held experience?
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About & then
& then is a therapy practice that offers individual sessions in a trauma-informed, queer-affirmative setting. The practice uses a humanistic approach and draws on modalities such as DBT, IFS, and somatic therapies, tailoring sessions to each client's needs. It describes its work as collaborative, evidence-informed, and paced according to the client, with sessions that may be reflective, exploratory, or focused on thought patterns or body-held experience. The site provides options to learn about the approach and book a session, and includes a contact email for inquiries.
- Website
- andthen.in
- Categories
- Mental health care
