About The Wellness Loft, INC
The Wellness Loft, INC is a unique place that offers a wide range of therapy services to help people live an examined, intentional, and joyful life. The company is dedicated to providing high-quality therapy services that are tailored to meet the individual needs of each client.
At The Wellness Loft, INC, clients can access various types of therapy services such as individual therapy, relationship therapy, play therapy, and nutritional therapy. These services are designed to help clients overcome their challenges and achieve their goals in life.
Individual Therapy: This type of therapy is ideal for those who want to work on personal issues such as anxiety, depression or stress. Our therapists use evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) to help clients develop coping skills and improve their mental health.
Relationship Therapy: This type of therapy focuses on improving communication between couples or family members. Our therapists use techniques such as Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy to help couples build stronger relationships.
Play Therapy: Play is an essential part of childhood development. Our play therapists use toys and games in a safe environment where children can express themselves freely without fear of judgment or criticism. Play helps children learn how to regulate emotions while developing social skills.
Nutritional Therapy: Nutrition plays a vital role in overall health and well-being. Our registered dietitian nutritionist works with clients one-on-one or in group sessions to develop personalized nutrition plans based on their unique needs.
The Wellness Loft's team consists of licensed professionals who have extensive experience working with individuals from diverse backgrounds with different challenges. They provide compassionate care while maintaining confidentiality at all times.
In addition to the above-mentioned therapies offered by The Wellness Loft INC., they also offer workshops on various topics related to mental health wellness throughout the year for both individuals & groups which includes topics like Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy(CBT), Dialectical Behavior Therapy(DBT), etc.,
Overall The Wellness Loft INC provides comprehensive care for those seeking support through difficult times by offering evidence-based therapies that promote healing & growth towards living an examined intentional joyful life!