4 years ago
The Integrative Health Center (IHC) operated by Dr...
The Integrative Health Center (IHC) operated by Dr Charles Francis, DC is a highly professional, health-oriented Center designed to assist individuals achieve weight loss in a self-directed , medically-defined program. Weight loss goals are carefully laid out in person with Dr. Francis, and are composed of nutritionally sound food plans in easy-to-follow outlined menus.
Real food is prescribed. This approach causes hunger to disappear and removes the usual 'diet' difficulties that cause failure. Steady weight loss is an amazing motivator and source of self-esteem. Both Dr. Francis and his wife, a certified nutritionist are on hand to support clients. The staff are real-life mentors and program graduates. You work on the program at home--no meetings-- but the team is available for help if you need it. I especially like that.
Most of us have dieted over and over throughout our lives. Many of us have medical problems resulting from excess weight. We come to IHC
cynical, despondent, and 'wait to see' if it really works. We are so surprised from the start that it is easy and successful. We stay with it and the success keeps on! I lost the weight I wanted and have kept it off for nearly 8 months. I follow the core of the food plan now, but eat mostly what I choose and of course, more, than on the weight loss plan, now.
I feel great, look great, and am so so proud of myself. I let everyone know about this program - it is a real route to success and health - not just some baseless 'seen on tv' program. It is for everyone--men, women, young and old. It is the successful weight loss approach of the future!