About Studio e pilates
Studio e Pilates: The Ultimate Destination for Pilates Enthusiasts
Are you looking for a place to improve your physical and mental health? Do you want to strengthen your core, increase flexibility, and reduce stress? Look no further than Studio e Pilates!
Our studio offers small group classes with a maximum of three students per session. This ensures that our certified instructors can provide personalized attention and guidance to each student. We also offer private sessions for those who prefer one-on-one instruction.
At Studio e Pilates, we believe in the power of diversity. That's why we offer a variety of modalities that are intercalated throughout our classes. From classical pilates to contemporary variations, we have something for everyone. Our instructors are trained in more than 2000 different exercises, so you'll never get bored or stuck in a routine.
We understand that every body is unique and has different needs. That's why we offer special attention to those with injuries or limitations. Our instructors will work with you to modify exercises so that they're safe and effective for your body.
In addition to our regular classes, we also offer workshops and events throughout the year. These include guest instructor workshops, nutrition seminars, and community events.
At Studio e Pilates, we prioritize cleanliness and safety above all else. Our studio is equipped with state-of-the-art equipment that is regularly sanitized between sessions. We also require all students to wear grip socks during class (which are available for purchase at the studio).
Don't just take our word for it - here's what some of our satisfied clients have said about their experience at Studio e Pilates:
"I've been going to Studio e Pilates for over a year now and I can honestly say it's changed my life! Not only have I seen improvements in my physical health (I'm stronger than ever!), but I've also noticed a decrease in stress levels." - Sarah M.
"I was hesitant to try pilates at first, but Studio e Pilates made me feel comfortable and supported from day one. The instructors are knowledgeable and patient, and the small class sizes make it easy to ask questions." - John D.
If you're ready to take your health and fitness to the next level, come check out Studio e Pilates. Your first class is on us!