About Powered to move
Powered to Move: Promoting Physical Fitness for Persons with Disabilities
Powered to Move is a non-profit organization that aims to promote physical fitness among persons with disabilities. The organization believes that physical activity is essential for the overall well-being of individuals, including those with disabilities. Through its programs and initiatives, Powered to Move encourages people with disabilities to engage in physical activities that can improve their physical, emotional, and spiritual health.
The organization was founded by a group of individuals who have experienced firsthand the challenges faced by persons with disabilities when it comes to accessing fitness facilities and programs. They recognized the need for an inclusive approach that would cater specifically to the needs of people with disabilities. Thus, Powered to Move was born.
One of the primary goals of Powered to Move is to provide access and opportunities for persons with disabilities to engage in various forms of physical activity. The organization offers a range of programs designed specifically for people with different types of disabilities, including mobility impairments, visual impairments, hearing impairments, intellectual or developmental disabilities.
Powered To Move's Programs
One such program offered by Powered To Move is adaptive sports. Adaptive sports are modified versions of traditional sports designed specifically for athletes who have a disability. These modifications may include changes in equipment or rules so that athletes can participate fully despite their limitations.
Another program offered by Powered To Move is adaptive yoga classes which are tailored towards individuals who have mobility issues or other limitations due to their disability but still want all the benefits yoga has on offer like improved flexibility and balance as well as reduced stress levels.
In addition, Powered To move also offers personal training sessions where clients work one-on-one with certified trainers who specialize in working with clients who have various types of limitations due either from injury or illness such as cerebral palsy or multiple sclerosis (MS).
The Benefits Of Physical Activity For Persons With Disabilities
Physical activity has numerous benefits not only physically but also emotionally and spiritually especially when it comes down to persons with disabilities. For example, regular exercise can help improve cardiovascular health, increase muscle strength and endurance, and reduce the risk of chronic diseases such as diabetes and heart disease.
Physical activity can also have a positive impact on mental health. Studies have shown that exercise can help reduce symptoms of depression and anxiety while improving overall mood. Additionally, physical activity has been linked to improved cognitive function in individuals with disabilities.
Finally, physical activity can also provide spiritual benefits for individuals with disabilities. Engaging in activities that promote mindfulness or meditation can help individuals connect with their inner selves and find peace amidst the challenges they face due to their disability.
Conclusion
Powered to Move is an organization that is dedicated to promoting physical fitness among persons with disabilities. Through its programs and initiatives, Powered To Move provides access and opportunities for people with different types of limitations due either from injury or illness such as cerebral palsy or multiple sclerosis (MS) to engage in various forms of physical activity tailored specifically towards them.
The benefits of physical activity are numerous not only physically but also emotionally and spiritually especially when it comes down to persons with disabilities. By promoting fitness among this population group, Powered To Move is helping improve the overall well-being of individuals who may otherwise be excluded from traditional fitness programs due to their limitations.
In conclusion, Powered To Move's mission is commendable as it seeks not only to promote inclusivity but also empower people living with various types of limitations by providing them access to activities that will enhance their quality of life both physically mentally & spiritually!